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Subway · Sides

Calories in a 6" Veggie Delite

A 6" Veggie Delite from Subway has 320 calories per 6-inch sub (191 g).

NutrientPer serving (6-inch sub (191 g))
Calories320 kcal
Protein17 g
Carbs41 g
Fat10 g
Sodium600 mg

Source: Subway published nutrition data

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Values come from Subway’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.