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Panda Express · Sides

Calories in a Fried Rice

A Fried Rice from Panda Express has 620 calories per 1 side (11 oz).

NutrientPer serving (1 side (11 oz))
Calories620 kcal
Protein13 g
Carbs101 g
Fat19 g
Sodium1000 mg

Source: Panda Express published nutrition data

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Values come from Panda Express’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.