Jack in the Box Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular Jack in the Box menu items, from nutrition data published by Jack in the Box. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Jumbo JackBurgers · 1 burger (218g) | 490 | 26g | 44g | 23g | 910mg |
| Jumbo Jack with CheeseBurgers · 1 burger (241g) | 570 | 30g | 45g | 30g | 1310mg |
| Sourdough JackBurgers · 1 burger (223g) | 660 | 35g | 40g | 41g | 1450mg |
| Bacon Ultimate CheeseburgerBurgers · 1 burger (284g) | 910 | 57g | 44g | 56g | 2190mg |
| Ultimate CheeseburgerBurgers · 1 burger (266g) | 820 | 50g | 44g | 49g | 1780mg |
| Jack's Spicy ChickenChicken · 1 sandwich (242g) | 530 | 28g | 61g | 20g | 820mg |
| Chicken SandwichChicken · 1 sandwich (147g) | 410 | 15g | 42g | 21g | 880mg |
| Chicken Nuggets (10 pc)Chicken · 10 pieces (153g) | 480 | 19g | 26g | 33g | 1210mg |
| Crispy Chicken Strips (4 pc)Chicken · 4 pieces (195g) | 560 | 33g | 53g | 24g | 1580mg |
| Two TacosSides · 2 tacos (167g) | 390 | 13g | 33g | 22g | 640mg |
| Seasoned Curly Fries (Medium)Sides · medium (130g) | 430 | 5g | 46g | 25g | 940mg |
| French Fries (Medium)Sides · medium (144g) | 450 | 5g | 61g | 21g | 820mg |
| Onion RingsSides · 1 order (97g) | 450 | 6g | 45g | 28g | 620mg |
| Egg Rolls (3 pc)Sides · 3 pieces (174g) | 440 | 16g | 46g | 22g | 950mg |
| Breakfast JackBreakfast · 1 sandwich (125g) | 280 | 16g | 30g | 11g | 780mg |
| Vanilla Shake (16 oz, with Whipped Topping)Shakes · 16 oz (339g) | 700 | 12g | 76g | 38g | 250mg |
Source: Jack in the Box published nutrition data
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Get AI Calorie Camera — free on the App Store →Values come from nutrition data published by Jack in the Box and vary by location, preparation, and portion. Jack in the Box and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by Jack in the Box. General information, not medical or dietary advice.