Protein
Calories in Pork sausage (cooked)
Pork sausage (cooked) has 325 calories per 100g — that’s 221 calories in a typical serving (1 link · 68 g).
| Nutrient | Per 100g | Per serving1 link · 68 g |
|---|---|---|
| Calories | 325 kcal | 221 kcal |
| Protein | 19 g | 12.9 g |
| Carbs | 1.4 g | 1 g |
| Fat | 27 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 749 mg | 509 mg |
Similar foods, similar calories
Lamb chop (cooked)294 kcal / 100gRibeye steak (cooked)291 kcal / 100gChicken wings (cooked)290 kcal / 100gHot dog (beef)290 kcal / 100gGround beef, 85% lean (cooked)250 kcal / 100gBeef jerky410 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Pork sausage (cooked)?
- Pork sausage (cooked) has 221 calories per 1 link (68 g).
- How many calories are in 100g of Pork sausage (cooked)?
- 100g of Pork sausage (cooked) has 325 calories, 19g protein, 1.4g carbs and 27g fat.
- How much protein is in Pork sausage (cooked)?
- Pork sausage (cooked) has 12.9g of protein per 1 link (68 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.