Protein
Calories in Lamb chop (cooked)
Lamb chop (cooked) has 294 calories per 100g — that’s 279 calories in a typical serving (1 chop · 95 g).
| Nutrient | Per 100g | Per serving1 chop · 95 g |
|---|---|---|
| Calories | 294 kcal | 279 kcal |
| Protein | 25 g | 23.8 g |
| Carbs | 0 g | 0 g |
| Fat | 21 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 72 mg | 68 mg |
Similar foods, similar calories
Ribeye steak (cooked)291 kcal / 100gChicken wings (cooked)290 kcal / 100gHot dog (beef)290 kcal / 100gPork sausage (cooked)325 kcal / 100gGround beef, 85% lean (cooked)250 kcal / 100gPork chop (cooked)231 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Lamb chop (cooked)?
- Lamb chop (cooked) has 279 calories per 1 chop (95 g).
- How many calories are in 100g of Lamb chop (cooked)?
- 100g of Lamb chop (cooked) has 294 calories, 25g protein, 0g carbs and 21g fat.
- How much protein is in Lamb chop (cooked)?
- Lamb chop (cooked) has 23.8g of protein per 1 chop (95 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.