Protein
Calories in Lamb chop (cooked)
Lamb chop (cooked) has 294 calories per 100g — that's 279 calories in a typical serving (1 chop, 95g).
| Nutrient | Per 100g | Per serving1 chop · 95g |
|---|---|---|
| Calories | 294 kcal | 279 kcal |
| Protein | 25 g | 23.8 g |
| Carbs | 0 g | 0 g |
| Fat | 21 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 72 mg | 68 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.