Snacks & Sweets
Calories in Hazelnut spread (Nutella)
Hazelnut spread (Nutella) has 539 calories per 100g — that’s 199 calories in a typical serving (2 tbsp · 37 g).
| Nutrient | Per 100g | Per serving2 tbsp · 37 g |
|---|---|---|
| Calories | 539 kcal | 199 kcal |
| Protein | 6 g | 2.2 g |
| Carbs | 58 g | 21.5 g |
| Fat | 31 g | 11.5 g |
| Fiber | 3.4 g | 1.3 g |
| Sugar | 57 g | 21.1 g |
| Sodium | 43 mg | 16 mg |
Similar foods, similar calories
Potato chips536 kcal / 100gMilk chocolate535 kcal / 100gTortilla chips489 kcal / 100gChocolate chip cookie488 kcal / 100gDark chocolate (70–85%)598 kcal / 100gSandwich cookie (Oreo-style)480 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Hazelnut spread (Nutella)?
- Hazelnut spread (Nutella) has 199 calories per 2 tbsp (37 g).
- How many calories are in 100g of Hazelnut spread (Nutella)?
- 100g of Hazelnut spread (Nutella) has 539 calories, 6g protein, 58g carbs and 31g fat.
- How much protein is in Hazelnut spread (Nutella)?
- Hazelnut spread (Nutella) has 2.2g of protein per 2 tbsp (37 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.