Beverages
Calories in Hot chocolate
Hot chocolate has 77 calories per 100g — that’s 193 calories in a typical serving (1 cup · 250 g).
| Nutrient | Per 100g | Per serving1 cup · 250 g |
|---|---|---|
| Calories | 77 kcal | 193 kcal |
| Protein | 3.5 g | 8.8 g |
| Carbs | 11 g | 27.5 g |
| Fat | 2.5 g | 6.3 g |
| Fiber | 1 g | 2.5 g |
| Sugar | 9 g | 22.5 g |
| Sodium | 44 mg | 110 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | ≈ 250 g | 193 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Hot chocolate?
- Hot chocolate has 193 calories per 1 cup (250 g).
- How many calories are in 100g of Hot chocolate?
- 100g of Hot chocolate has 77 calories, 3.5g protein, 11g carbs and 2.5g fat.
- How much protein is in Hot chocolate?
- Hot chocolate has 8.8g of protein per 1 cup (250 g).
- How many calories are in 1 cup of Hot chocolate?
- 1 cup of Hot chocolate (≈ 250 g) has about 193 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.