Beverages
Calories in Chocolate milk
Chocolate milk has 83 calories per 100g — that's 208 calories in a typical serving (1 cup, 250g).
| Nutrient | Per 100g | Per serving1 cup · 250g |
|---|---|---|
| Calories | 83 kcal | 208 kcal |
| Protein | 3.2 g | 8 g |
| Carbs | 13 g | 32.5 g |
| Fat | 2 g | 5 g |
| Fiber | 0.8 g | 2 g |
| Sugar | 12 g | 30 g |
| Sodium | 60 mg | 150 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.