Beverages
Calories in Chocolate milk
Chocolate milk has 83 calories per 100g — that’s 208 calories in a typical serving (1 cup · 250 g).
| Nutrient | Per 100g | Per serving1 cup · 250 g |
|---|---|---|
| Calories | 83 kcal | 208 kcal |
| Protein | 3.2 g | 8 g |
| Carbs | 13 g | 32.5 g |
| Fat | 2 g | 5 g |
| Fiber | 0.8 g | 2 g |
| Sugar | 12 g | 30 g |
| Sodium | 60 mg | 150 mg |
Similar foods, similar calories
Hot chocolate77 kcal / 100gGrape juice60 kcal / 100gCaffe latte (whole milk)56 kcal / 100gFruit smoothie54 kcal / 100gVanilla milkshake112 kcal / 100gApple juice46 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Chocolate milk?
- Chocolate milk has 208 calories per 1 cup (250 g).
- How many calories are in 100g of Chocolate milk?
- 100g of Chocolate milk has 83 calories, 3.2g protein, 13g carbs and 2g fat.
- How much protein is in Chocolate milk?
- Chocolate milk has 8g of protein per 1 cup (250 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.