Beverages
Calories in Fruit smoothie
Fruit smoothie has 54 calories per 100g — that's 189 calories in a typical serving (12 oz, 350g).
| Nutrient | Per 100g | Per serving12 oz · 350g |
|---|---|---|
| Calories | 54 kcal | 189 kcal |
| Protein | 1 g | 3.5 g |
| Carbs | 13 g | 45.5 g |
| Fat | 0.3 g | 1.1 g |
| Fiber | 1 g | 3.5 g |
| Sugar | 10 g | 35 g |
| Sodium | 10 mg | 35 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.