Fast Food & Dishes
Calories in Grilled cheese sandwich
Grilled cheese sandwich has 350 calories per 100g — that’s 420 calories in a typical serving (1 sandwich · 120 g).
| Nutrient | Per 100g | Per serving1 sandwich · 120 g |
|---|---|---|
| Calories | 350 kcal | 420 kcal |
| Protein | 12 g | 14.4 g |
| Carbs | 28 g | 33.6 g |
| Fat | 21 g | 25.2 g |
| Fiber | 1.5 g | 1.8 g |
| Sugar | 3 g | 3.6 g |
| Sodium | 760 mg | 912 mg |
Similar foods, similar calories
Nachos with cheese343 kcal / 100gEmpanada, beef (baked)335 kcal / 100gFalafel333 kcal / 100gFrench fries312 kcal / 100gFried plantain (green)309 kcal / 100gPepperoni pizza298 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Grilled cheese sandwich?
- Grilled cheese sandwich has 420 calories per 1 sandwich (120 g).
- How many calories are in 100g of Grilled cheese sandwich?
- 100g of Grilled cheese sandwich has 350 calories, 12g protein, 28g carbs and 21g fat.
- How much protein is in Grilled cheese sandwich?
- Grilled cheese sandwich has 14.4g of protein per 1 sandwich (120 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.