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Jersey Mike's Subs 热量与营养

16 道热门 Jersey Mike's Subs 菜品的热量、蛋白质、碳水、脂肪和钠,数据来自 Jersey Mike's Subs 公布的营养信息。点任意菜品查看完整明细。

菜品热量蛋白质碳水脂肪
#13 The Original Italian (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way90045g64g52g2740mg
#7 Turkey and Provolone (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way78036g64g43g1680mg
#8 Club Sub (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way85044g63g48g2270mg
#9 Club Supreme (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way87048g63g48g1730mg
#6 Roast Beef and Provolone (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way82048g61g44g1220mg
#5 The Super Sub (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way78040g63g42g2300mg
#2 Jersey Shore's Favorite (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way77037g63g42g2120mg
#3 Ham and Provolone (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way75036g62g41g2050mg
#10 Tuna Fish (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way97030g61g68g1270mg
#1 BLT (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way75025g60g46g1480mg
#14 The Veggie (Regular, Mike's Way)三明治 · 1 regular sub on white bread, Mike's Way90036g64g56g1160mg
#17 Philly Cheese Steak (Regular, Hot)三明治 · 1 regular hot sub on white bread66044g67g25g2090mg
#16 Chicken Philly Cheese Steak (Regular, Hot)三明治 · 1 regular hot sub on white bread60051g68g14g2030mg
#56 Big Kahuna Cheese Steak (Regular, Hot)三明治 · 1 regular hot sub on white bread71048g69g28g2460mg
#26 Chicken Bacon Ranch Cheese Steak (Regular, Hot)三明治 · 1 regular hot sub on white bread85056g67g40g2350mg
#43 Chipotle Cheese Steak (Regular, Hot)三明治 · 1 regular hot sub on white bread95045g68g56g2450mg

来源:Jersey Mike's Subs 公布的营养数据

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数值来自 Jersey Mike's Subs 公布的营养数据,会因门店、制作方式和分量而异。仅为一般信息,不是医疗或膳食建议。