Jack in the Box 热量与营养
16 道热门 Jack in the Box 菜品的热量、蛋白质、碳水、脂肪和钠，数据来自 Jack in the Box 公布的营养信息。点任意菜品查看完整明细。
| 菜品 | 热量 | 蛋白质 | 碳水 | 脂肪 | 钠 |
|---|---|---|---|---|---|
| Jumbo Jack汉堡 · 1 burger (218g) | 490 | 26g | 44g | 23g | 910mg |
| Jumbo Jack with Cheese汉堡 · 1 burger (241g) | 570 | 30g | 45g | 30g | 1310mg |
| Sourdough Jack汉堡 · 1 burger (223g) | 660 | 35g | 40g | 41g | 1450mg |
| Bacon Ultimate Cheeseburger汉堡 · 1 burger (284g) | 910 | 57g | 44g | 56g | 2190mg |
| Ultimate Cheeseburger汉堡 · 1 burger (266g) | 820 | 50g | 44g | 49g | 1780mg |
| Jack's Spicy Chicken鸡肉 · 1 sandwich (242g) | 530 | 28g | 61g | 20g | 820mg |
| Chicken Sandwich鸡肉 · 1 sandwich (147g) | 410 | 15g | 42g | 21g | 880mg |
| Chicken Nuggets (10 pc)鸡肉 · 10 pieces (153g) | 480 | 19g | 26g | 33g | 1210mg |
| Crispy Chicken Strips (4 pc)鸡肉 · 4 pieces (195g) | 560 | 33g | 53g | 24g | 1580mg |
| Two Tacos配餐 · 2 tacos (167g) | 390 | 13g | 33g | 22g | 640mg |
| Seasoned Curly Fries (Medium)配餐 · medium (130g) | 430 | 5g | 46g | 25g | 940mg |
| French Fries (Medium)配餐 · medium (144g) | 450 | 5g | 61g | 21g | 820mg |
| Onion Rings配餐 · 1 order (97g) | 450 | 6g | 45g | 28g | 620mg |
| Egg Rolls (3 pc)配餐 · 3 pieces (174g) | 440 | 16g | 46g | 22g | 950mg |
| Breakfast Jack早餐 · 1 sandwich (125g) | 280 | 16g | 30g | 11g | 780mg |
| Vanilla Shake (16 oz, with Whipped Topping)奶昔 · 16 oz (339g) | 700 | 12g | 76g | 38g | 250mg |
数值来自 Jack in the Box 公布的营养数据，会因门店、制作方式和分量而异。仅为一般信息，不是医疗或膳食建议。