Wendy's · Desserts
Calories in a Chocolate Frosty (Medium)
A Chocolate Frosty (Medium) from Wendy's has 470 calories per 1 medium.
| Nutrient | Per serving (1 medium) |
|---|---|
| Calories | 470 kcal |
| Protein | 13 g |
| Carbs | 79 g |
| Fat | 12 g |
| Sodium | 210 mg |
Source: Wendy's published nutrition data
🧩 Eating out without the math
Snap your Chocolate Frosty (Medium) with Calorie Puzzle and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Join the Calorie Puzzle waitlist →Values come from Wendy's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.