SStellandra
Get it

Popeyes · Chicken

Calories in Chicken Tenders (Classic or Spicy, 3 Pieces)

Chicken Tenders (Classic or Spicy, 3 Pieces) from Popeyes has 390 calories per 3 pieces.

NutrientPer serving (3 pieces)
Calories390 kcal
Protein35 g
Carbs25 g
Fat19 g
Sodium1700 mg

Source: Popeyes published nutrition data

Closest in calories — useful when you are deciding between two.

🧩 Eating out without the math

Snap your Chicken Tenders (Classic or Spicy, 3 Pieces) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.

Get AI Calorie Camera — free on the App Store →

Frequently asked questions

How many calories are in a Chicken Tenders (Classic or Spicy, 3 Pieces) from Popeyes?
A Chicken Tenders (Classic or Spicy, 3 Pieces) from Popeyes has 390 calories per 3 pieces.
How much protein is in a Chicken Tenders (Classic or Spicy, 3 Pieces)?
A Chicken Tenders (Classic or Spicy, 3 Pieces) has 35g of protein, 25g of carbs and 19g of fat per 3 pieces.
What is the serving size for a Chicken Tenders (Classic or Spicy, 3 Pieces)?
The values on this page are per 3 pieces, based on nutrition data published by Popeyes.

Values come from Popeyes’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.

Was this worth your time?