Panera Bread · Breakfast
Calories in a Plain Bagel
A Plain Bagel from Panera Bread has 280 calories per 1 bagel.
| Nutrient | Per serving (1 bagel) |
|---|---|
| Calories | 280 kcal |
| Protein | 10 g |
| Carbs | 57 g |
| Fat | 1 g |
| Sodium | 410 mg |
Source: Panera Bread published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Panera Bread’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.