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Panera Bread · Sides

Calories in Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich from Panera Bread has 470 calories per 1 whole sandwich.

NutrientPer serving (1 whole sandwich)
Calories470 kcal
Protein18 g
Carbs68 g
Fat13 g
Sodium1150 mg

Source: Panera Bread published nutrition data

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Frequently asked questions

How many calories are in a Mediterranean Veggie Sandwich from Panera Bread?
A Mediterranean Veggie Sandwich from Panera Bread has 470 calories per 1 whole sandwich.
How much protein is in a Mediterranean Veggie Sandwich?
A Mediterranean Veggie Sandwich has 18g of protein, 68g of carbs and 13g of fat per 1 whole sandwich.
What is the serving size for a Mediterranean Veggie Sandwich?
The values on this page are per 1 whole sandwich, based on nutrition data published by Panera Bread.

Values come from Panera Bread’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.

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