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Olive Garden · Sides

Calories in Breadstick (with garlic topping)

Breadstick (with garlic topping) from Olive Garden has 140 calories per 1 breadstick.

NutrientPer serving (1 breadstick)
Calories140 kcal
Protein4 g
Carbs25 g
Fat2.5 g
Sodium460 mg

Source: Olive Garden published nutrition data

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Frequently asked questions

How many calories are in a Breadstick (with garlic topping) from Olive Garden?
A Breadstick (with garlic topping) from Olive Garden has 140 calories per 1 breadstick.
How much protein is in a Breadstick (with garlic topping)?
A Breadstick (with garlic topping) has 4g of protein, 25g of carbs and 2.5g of fat per 1 breadstick.
What is the serving size for a Breadstick (with garlic topping)?
The values on this page are per 1 breadstick, based on nutrition data published by Olive Garden.

Values come from Olive Garden’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.

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