Olive Garden · Sides
Calories in Breadstick (with garlic topping)
Breadstick (with garlic topping) from Olive Garden has 140 calories per 1 breadstick.
| Nutrient | Per serving (1 breadstick) |
|---|---|
| Calories | 140 kcal |
| Protein | 4 g |
| Carbs | 25 g |
| Fat | 2.5 g |
| Sodium | 460 mg |
Source: Olive Garden published nutrition data
More from Olive Garden
Compare with other chains
Closest in calories — useful when you are deciding between two.
🧩 Eating out without the math
Snap your Breadstick (with garlic topping) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. No red numbers, no streak shaming.
Get AI Calorie Camera — free on the App Store →Frequently asked questions
- How many calories are in a Breadstick (with garlic topping) from Olive Garden?
- A Breadstick (with garlic topping) from Olive Garden has 140 calories per 1 breadstick.
- How much protein is in a Breadstick (with garlic topping)?
- A Breadstick (with garlic topping) has 4g of protein, 25g of carbs and 2.5g of fat per 1 breadstick.
- What is the serving size for a Breadstick (with garlic topping)?
- The values on this page are per 1 breadstick, based on nutrition data published by Olive Garden.
Values come from nutrition data published by Olive Garden and vary by location, preparation, and portion. Olive Garden and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by Olive Garden. General information, not medical or dietary advice.