McDonald's · Breakfast
Calories in a Egg McMuffin
A Egg McMuffin from McDonald's has 310 calories per 1 sandwich.
| Nutrient | Per serving (1 sandwich) |
|---|---|
| Calories | 310 kcal |
| Protein | 17 g |
| Carbs | 30 g |
| Fat | 13 g |
| Sodium | 770 mg |
Source: McDonald's published nutrition data
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Join the Calorie Puzzle waitlist →Values come from McDonald's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.