KFC · Chicken
Calories in Extra Crispy Tenders (3)
Extra Crispy Tenders (3) from KFC has 410 calories per 3 tenders.
| Nutrient | Per serving (3 tenders) |
|---|---|
| Calories | 410 kcal |
| Protein | 29 g |
| Carbs | 24 g |
| Fat | 22 g |
| Sodium | 950 mg |
Source: KFC published nutrition data
More from KFC
Compare with other chains
Closest in calories — useful when you are deciding between two.
🧩 Eating out without the math
Snap your Extra Crispy Tenders (3) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. No red numbers, no streak shaming.
Get AI Calorie Camera — free on the App Store →Frequently asked questions
- How many calories are in a Extra Crispy Tenders (3) from KFC?
- A Extra Crispy Tenders (3) from KFC has 410 calories per 3 tenders.
- How much protein is in a Extra Crispy Tenders (3)?
- A Extra Crispy Tenders (3) has 29g of protein, 24g of carbs and 22g of fat per 3 tenders.
- What is the serving size for a Extra Crispy Tenders (3)?
- The values on this page are per 3 tenders, based on nutrition data published by KFC.
Values come from nutrition data published by KFC and vary by location, preparation, and portion. KFC and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by KFC. General information, not medical or dietary advice.