Jersey Mike's Subs · Sandwiches
Calories in #7 Turkey and Provolone (Regular, Mike's Way)
#7 Turkey and Provolone (Regular, Mike's Way) from Jersey Mike's Subs has 780 calories per 1 regular sub on white bread, Mike's Way.
| Nutrient | Per serving (1 regular sub on white bread, Mike's Way) |
|---|---|
| Calories | 780 kcal |
| Protein | 36 g |
| Carbs | 64 g |
| Fat | 43 g |
| Sodium | 1680 mg |
Source: Jersey Mike's Subs published nutrition data
More from Jersey Mike's Subs
Compare with other chains
Closest in calories — useful when you are deciding between two.
🧩 Eating out without the math
Snap your #7 Turkey and Provolone (Regular, Mike's Way) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Get AI Calorie Camera — free on the App Store →Frequently asked questions
- How many calories are in a #7 Turkey and Provolone (Regular, Mike's Way) from Jersey Mike's Subs?
- A #7 Turkey and Provolone (Regular, Mike's Way) from Jersey Mike's Subs has 780 calories per 1 regular sub on white bread, Mike's Way.
- How much protein is in a #7 Turkey and Provolone (Regular, Mike's Way)?
- A #7 Turkey and Provolone (Regular, Mike's Way) has 36g of protein, 64g of carbs and 43g of fat per 1 regular sub on white bread, Mike's Way.
- What is the serving size for a #7 Turkey and Provolone (Regular, Mike's Way)?
- The values on this page are per 1 regular sub on white bread, Mike's Way, based on nutrition data published by Jersey Mike's Subs.
Values come from Jersey Mike's Subs’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.