IHOP · Sides
Calories in Hash Browns (Side)
Hash Browns (Side) from IHOP has 210 calories per 1 side order.
| Nutrient | Per serving (1 side order) |
|---|---|
| Calories | 210 kcal |
| Protein | 2 g |
| Carbs | 19 g |
| Fat | 14 g |
| Sodium | 230 mg |
Source: IHOP published nutrition data
More from IHOP
Compare with other chains
Closest in calories — useful when you are deciding between two.
🧩 Eating out without the math
Snap your Hash Browns (Side) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Get AI Calorie Camera — free on the App Store →Frequently asked questions
- How many calories are in a Hash Browns (Side) from IHOP?
- A Hash Browns (Side) from IHOP has 210 calories per 1 side order.
- How much protein is in a Hash Browns (Side)?
- A Hash Browns (Side) has 2g of protein, 19g of carbs and 14g of fat per 1 side order.
- What is the serving size for a Hash Browns (Side)?
- The values on this page are per 1 side order, based on nutrition data published by IHOP.
Values come from IHOP’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.