Dunkin' · Breakfast
Calories in a Bacon, Egg and Cheese Wake-Up Wrap
A Bacon, Egg and Cheese Wake-Up Wrap from Dunkin' has 220 calories per 1 wrap.
| Nutrient | Per serving (1 wrap) |
|---|---|
| Calories | 220 kcal |
| Protein | 10 g |
| Carbs | 15 g |
| Fat | 13 g |
| Sodium | 590 mg |
Source: Dunkin' published nutrition data
🧩 Eating out without the math
Snap your Bacon, Egg and Cheese Wake-Up Wrap with Calorie Puzzle and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Join the Calorie Puzzle waitlist →Values come from Dunkin'’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.