Applebee's · Chicken
Calories in a Chicken Tenders Plate
A Chicken Tenders Plate from Applebee's has 1151 calories per 1 order.
| Nutrient | Per serving (1 order) |
|---|---|
| Calories | 1151 kcal |
| Protein | 36 g |
| Carbs | 109 g |
| Fat | 64 g |
| Sodium | 2800 mg |
Source: Applebee's published nutrition data
🧩 Eating out without the math
Snap your Chicken Tenders Plate with Calorie Puzzle and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Join the Calorie Puzzle waitlist →Values come from Applebee's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.