Applebee's Calories & Nutrition
Calories, protein, carbs, fat and sodium for 12 popular Applebee's menu items, from Applebee's’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Classic Bacon CheeseburgerBurgers · 1 order | 881 | 50g | 46g | 55g | 1230mg |
| Classic CheeseburgerBurgers · 1 order | 781 | 42g | 45g | 48g | 940mg |
| Triple Bacon BurgerBurgers · 1 order | 1171 | 65g | 51g | 79g | 1780mg |
| Whisky Bacon BurgerBurgers · 1 order | 1291 | 62g | 72g | 84g | 1870mg |
| Quesadilla BurgerBurgers · 1 burger | 1331 | 74g | 50g | 93g | 3000mg |
| Chicken Tenders PlateChicken · 1 order | 1151 | 36g | 109g | 64g | 2800mg |
| Fiesta Lime ChickenChicken · 1 order | 1170 | 60g | 97g | 61g | 3740mg |
| Chicken Fried ChickenChicken · 1 order | 1181 | 59g | 103g | 61g | 2810mg |
| Bourbon Street Chicken & ShrimpChicken · 1 order | 780 | 55g | 48g | 43g | 2580mg |
| Boneless WingsChicken · 1 order | 681 | 39g | 52g | 35g | 1600mg |
| Spinach & Artichoke Dip, with Salsa & ChipsSides · 1 order | 931 | 18g | 88g | 57g | 2630mg |
| Triple Chocolate Meltdown with Vanilla Ice CreamDesserts · 1 order | 1071 | 15g | 126g | 56g | 450mg |
Source: Applebee's published nutrition data
🧩 Tracking it shouldn’t be a chore
Calorie Puzzle gives you an honest range you can correct in a tap — no red numbers, nothing resets, no shame.
Join the Calorie Puzzle waitlist →Values come from Applebee's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.