Fast Food & Dishes
Calories in Beef taco
Beef taco has 226 calories per 100g — that’s 231 calories in a typical serving (1 taco · 102 g).
| Nutrient | Per 100g | Per serving1 taco · 102 g |
|---|---|---|
| Calories | 226 kcal | 231 kcal |
| Protein | 9 g | 9.2 g |
| Carbs | 20 g | 20.4 g |
| Fat | 13 g | 13.3 g |
| Fiber | 3 g | 3.1 g |
| Sugar | 1 g | 1 g |
| Sodium | 400 mg | 408 mg |
Similar foods, similar calories
Pupusa with beans229 kcal / 100gDumplings (pork)220 kcal / 100gArepa (cornmeal bread)219 kcal / 100gPulled pork (BBQ)215 kcal / 100gBean & cheese burrito206 kcal / 100gFried chicken sandwich250 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
🧩 Tracking it shouldn’t be a chore
AI Calorie Camera is the calorie app for people who quit calorie apps. Snap a photo of your Beef taco and a puzzle piece falls into place — the AI gives you an honest range you can correct in a tap. Nothing resets, no red numbers, no broken-streak shame.
Get AI Calorie Camera — free on the App Store →Browse more in the food calorie lookup or try the free calorie calculators.
Frequently asked questions
- How many calories are in Beef taco?
- Beef taco has 231 calories per 1 taco (102 g).
- How many calories are in 100g of Beef taco?
- 100g of Beef taco has 226 calories, 9g protein, 20g carbs and 13g fat.
- How much protein is in Beef taco?
- Beef taco has 9.2g of protein per 1 taco (102 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.