Fast Food & Dishes
Calories in Arepa (cornmeal bread)
Arepa (cornmeal bread) has 219 calories per 100g — that’s 219 calories in a typical serving (1 arepa · 100 g).
| Nutrient | Per 100g | Per serving1 arepa · 100 g |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbs | 37.1 g | 37.1 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 2.6 g | 2.6 g |
| Sugar | 0 g | 0 g |
| Sodium | 270 mg | 270 mg |
Similar foods, similar calories
Dumplings (pork)220 kcal / 100gPulled pork (BBQ)215 kcal / 100gBeef taco226 kcal / 100gPupusa with beans229 kcal / 100gBean & cheese burrito206 kcal / 100gCaesar salad (with dressing)190 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Arepa (cornmeal bread)?
- Arepa (cornmeal bread) has 219 calories per 1 arepa (100 g).
- How many calories are in 100g of Arepa (cornmeal bread)?
- 100g of Arepa (cornmeal bread) has 219 calories, 5.5g protein, 37.1g carbs and 5.4g fat.
- How much protein is in Arepa (cornmeal bread)?
- Arepa (cornmeal bread) has 5.5g of protein per 1 arepa (100 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.