Beverages
Calories in Sports drink
Sports drink has 24 calories per 100g — that's 58 calories in a typical serving (1 cup, 240g).
| Nutrient | Per 100g | Per serving1 cup · 240g |
|---|---|---|
| Calories | 24 kcal | 58 kcal |
| Protein | 0 g | 0 g |
| Carbs | 6 g | 14.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 6 g | 14.4 g |
| Sodium | 41 mg | 98 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.