Fast Food & Dishes
Calories in Hamburger (plain)
Hamburger (plain) has 250 calories per 100g — that’s 275 calories in a typical serving (1 burger · 110 g).
| Nutrient | Per 100g | Per serving1 burger · 110 g |
|---|---|---|
| Calories | 250 kcal | 275 kcal |
| Protein | 15 g | 16.5 g |
| Carbs | 30 g | 33 g |
| Fat | 9 g | 9.9 g |
| Fiber | 1.5 g | 1.7 g |
| Sugar | 6 g | 6.6 g |
| Sodium | 450 mg | 495 mg |
Similar foods, similar calories
Fried chicken sandwich250 kcal / 100gCheeseburger (fast food)254 kcal / 100gFried chicken (breast, breaded)260 kcal / 100gCheese pizza266 kcal / 100gPupusa with beans229 kcal / 100gBeef taco226 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
🧩 Tracking it shouldn’t be a chore
AI Calorie Camera is the calorie app for people who quit calorie apps. Snap a photo of your Hamburger (plain) and a puzzle piece falls into place — the AI gives you an honest range you can correct in a tap. Nothing resets, no red numbers, no broken-streak shame.
Get AI Calorie Camera — free on the App Store →Browse more in the food calorie lookup or try the free calorie calculators.
Frequently asked questions
- How many calories are in Hamburger (plain)?
- Hamburger (plain) has 275 calories per 1 burger (110 g).
- How many calories are in 100g of Hamburger (plain)?
- 100g of Hamburger (plain) has 250 calories, 15g protein, 30g carbs and 9g fat.
- How much protein is in Hamburger (plain)?
- Hamburger (plain) has 16.5g of protein per 1 burger (110 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.