Wingstop Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular Wingstop menu items, from nutrition data published by Wingstop. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Lemon Pepper Classic (Bone-In) WingChicken · 1 wing (35g) | 120 | 10g | 0g | 8g | 210mg |
| Original Hot Classic (Bone-In) WingChicken · 1 wing (38g) | 90 | 10g | 0g | 5g | 230mg |
| Garlic Parmesan Classic (Bone-In) WingChicken · 1 wing (36g) | 120 | 10g | 1g | 8g | 75mg |
| Mild Classic (Bone-In) WingChicken · 1 wing (38g) | 120 | 10g | 0g | 8g | 160mg |
| Atomic Classic (Bone-In) WingChicken · 1 wing (39g) | 90 | 10g | 1g | 5g | 220mg |
| Mango Habanero Classic (Bone-In) WingChicken · 1 wing (39g) | 100 | 10g | 4g | 5g | 80mg |
| Hickory Smoked BBQ Classic (Bone-In) WingChicken · 1 wing (40g) | 100 | 10g | 4g | 5g | 150mg |
| Louisiana Rub Classic (Bone-In) WingChicken · 1 wing (34g) | 110 | 10g | 0g | 7g | 140mg |
| Lemon Pepper Boneless WingChicken · 1 boneless wing (30g) | 110 | 4g | 6g | 7g | 290mg |
| Original Hot Boneless WingChicken · 1 boneless wing (33g) | 80 | 4g | 6g | 4.5g | 390mg |
| Lemon Pepper Boneless TenderChicken · 1 tender (65g) | 200 | 10g | 10g | 13g | 620mg |
| Original Hot Boneless TenderChicken · 1 tender (73g) | 140 | 10g | 10g | 7g | 870mg |
| Seasoned Fries (Regular)Sides · Regular order (10oz / 6oz cooked) | 390 | 7g | 53g | 17g | 1090mg |
| Louisiana Voodoo Fries (Regular)Sides · Regular order (10oz / 6oz cooked) | 520 | 9g | 55g | 29g | 1070mg |
| Cheese Fries (Regular)Sides · Regular order (10oz / 6oz cooked) | 470 | 8g | 58g | 23g | 1650mg |
| Ranch DipSides · 1 cup (3.25 oz) | 313 | 1g | 2g | 33g | 518mg |
Source: Wingstop published nutrition data
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Get AI Calorie Camera — free on the App Store →Values come from nutrition data published by Wingstop and vary by location, preparation, and portion. Wingstop and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by Wingstop. General information, not medical or dietary advice.