Whataburger Calories & Nutrition
Calories, protein, carbs, fat and sodium for 15 popular Whataburger menu items, from Whataburger’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| WhataburgerBurgers · 1 burger | 590 | 29g | 62g | 25g | 1220mg |
| Double Meat WhataburgerBurgers · 1 burger | 830 | 47g | 62g | 44g | 1470mg |
| Triple Meat WhataburgerBurgers · 1 burger | 1070 | 65g | 62g | 63g | 1730mg |
| Bacon & Cheese WhataburgerBurgers · 1 burger | 750 | 39g | 62g | 37g | 1610mg |
| Jalapeño & Cheese WhataburgerBurgers · 1 burger | 680 | 34g | 63g | 32g | 1800mg |
| Avocado Bacon BurgerBurgers · 1 burger | 820 | 37g | 52g | 46g | 1600mg |
| Whataburger Jr.Burgers · 1 burger | 310 | 14g | 37g | 11g | 750mg |
| Whatachick'n SandwichSandwiches · 1 sandwich (with Whataburger sauce) | 540 | 32g | 54g | 22g | 960mg |
| Grilled Chicken SandwichSandwiches · 1 sandwich (with Whataburger sauce) | 430 | 32g | 44g | 14g | 1030mg |
| Spicy Chicken SandwichSandwiches · 1 sandwich | 530 | 31g | 50g | 26g | 1490mg |
| Whatachick'n Strips (3 piece)Chicken · 3 strips | 460 | 24g | 30g | 27g | 1020mg |
| Medium French FriesSides · 1 medium order | 400 | 6g | 51g | 19g | 260mg |
| Medium Onion RingsSides · 1 medium order | 300 | 6g | 33g | 17g | 430mg |
| Honey Butter Chicken BiscuitBreakfast · 1 biscuit sandwich | 580 | 10g | 52g | 36g | 990mg |
| Taquito with CheeseBreakfast · 1 taquito | 400 | 20g | 29g | 23g | 345mg |
Source: Whataburger published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Whataburger’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.