Taco Bell Calories & Nutrition
Calories, protein, carbs, fat and sodium for 14 popular Taco Bell menu items, from Taco Bell’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Crunchy TacoTacos · 1 taco | 170 | 7g | 13g | 9g | 310mg |
| Crunchy Taco SupremeTacos · 1 taco | 190 | 8g | 16g | 10g | 320mg |
| Soft Taco - BeefTacos · 1 taco | 180 | 9g | 18g | 8g | 500mg |
| Soft Taco SupremeTacos · 1 taco | 200 | 9g | 21g | 9g | 520mg |
| Nacho Cheese Doritos Locos TacosTacos · 1 taco | 170 | 7g | 13g | 10g | 370mg |
| Crunchwrap SupremeTacos · 1 crunchwrap | 530 | 15g | 74g | 20g | 1210mg |
| Bean BurritoTacos · 1 burrito | 360 | 13g | 54g | 10g | 1080mg |
| Beefy 5-Layer BurritoTacos · 1 burrito | 490 | 17g | 65g | 18g | 1290mg |
| Burrito Supreme - BeefTacos · 1 burrito | 390 | 16g | 52g | 14g | 1160mg |
| Cheesy Gordita CrunchTacos · 1 gordita | 480 | 20g | 44g | 26g | 830mg |
| Chalupa Supreme - BeefTacos · 1 chalupa | 350 | 12g | 32g | 20g | 570mg |
| Mexican PizzaPizza · 1 order | 530 | 19g | 51g | 27g | 1000mg |
| Nachos BellGrandeSides · 1 order | 730 | 17g | 81g | 38g | 1180mg |
| Cinnamon TwistsDesserts · 1 order | 170 | 2g | 27g | 6g | 150mg |
Source: Taco Bell published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Taco Bell’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.