Shake Shack Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular Shake Shack menu items, from Shake Shack’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Single ShackBurgerBurgers · 1 burger (single patty) | 500 | 29g | 26g | 30g | 1250mg |
| Double ShackBurgerBurgers · 1 burger (double patty) | 760 | 51g | 27g | 48g | 2280mg |
| Single CheeseburgerBurgers · 1 burger (single patty) | 440 | 29g | 25g | 24g | 1200mg |
| Single HamburgerBurgers · 1 burger (single patty) | 370 | 25g | 24g | 18g | 850mg |
| Single SmokeShackBurgers · 1 burger (single patty) | 570 | 36g | 28g | 35g | 2010mg |
| Shack StackBurgers · 1 burger (cheeseburger + 'Shroom Burger) | 770 | 40g | 50g | 45g | 1700mg |
| 'Shroom BurgerBurgers · 1 burger (fried portobello) | 510 | 18g | 49g | 27g | 670mg |
| Chick'n ShackChicken · 1 sandwich | 550 | 33g | 34g | 31g | 1170mg |
| Chick'n Bites (6 piece)Chicken · 6 pieces | 300 | 16g | 15g | 19g | 780mg |
| Hot Honey ChickenChicken · 1 sandwich | 660 | 23g | 63g | 32g | 1180mg |
| Hot DogSandwiches · 1 hot dog | 350 | 16g | 25g | 22g | 800mg |
| Regular FriesSides · 1 regular order | 470 | 6g | 63g | 22g | 740mg |
| Cheese FriesSides · 1 regular order | 710 | 12g | 64g | 44g | 1020mg |
| Vanilla ShakeShakes · 1 shake | 680 | 16g | 72g | 36g | 430mg |
| Chocolate ShakeShakes · 1 shake | 750 | 18g | 76g | 45g | 310mg |
| Black & White ShakeShakes · 1 shake | 770 | 17g | 80g | 42g | 460mg |
Source: Shake Shack published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Shake Shack’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.