Jimmy John's Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular Jimmy John's menu items, from Jimmy John's’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| #4 Turkey Tom (8" French)Sandwiches · 8" French sub | 480 | 23g | 48g | 19g | 1160mg |
| #9 Italian Night Club (8" French)Sandwiches · 8" French sub | 930 | 48g | 77g | 46g | 2850mg |
| #1 The Pepe (8" French)Sandwiches · 8" French sub | 600 | 29g | 50g | 29g | 1570mg |
| #2 Big John (8" French)Sandwiches · 8" French sub | 500 | 26g | 47g | 21g | 1110mg |
| #5 Vito (8" French)Sandwiches · 8" French sub | 570 | 32g | 52g | 26g | 1850mg |
| #12 Beach Club (8" French)Sandwiches · 8" French sub | 850 | 45g | 75g | 39g | 2050mg |
| #3 Totally Tuna (8" French)Sandwiches · 8" French sub | 510 | 21g | 51g | 22g | 1160mg |
| #6 The Veggie (8" French)Sandwiches · 8" French sub | 670 | 27g | 50g | 38g | 1260mg |
| The J.J. Gargantuan (8" French)Sandwiches · 8" French sub | 1080 | 78g | 78g | 49g | 3930mg |
| #10 Hunter's Club (8" French)Sandwiches · 8" French sub | 830 | 55g | 70g | 34g | 2080mg |
| #13 Jimmy Cubano (8" French)Sandwiches · 8" French sub | 710 | 38g | 48g | 38g | 2630mg |
| J.J.B.L.T. (8" French)Sandwiches · 8" French sub | 590 | 24g | 47g | 32g | 1340mg |
| Chicken Caesar Wrap (Garlic Herb Wrap)Sandwiches · Garlic & herb wrap | 930 | 38g | 75g | 49g | 2330mg |
| Regular Jimmy ChipsSides · 1 bag | 300 | 3g | 33g | 18g | 180mg |
| Chocolate Chip CookieDesserts · 1 cookie | 410 | 5g | 56g | 19g | 290mg |
| Fudge Chocolate BrownieDesserts · 1 brownie | 350 | 4g | 46g | 19g | 135mg |
Source: Jimmy John's published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Jimmy John's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.