El Pollo Loco Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular El Pollo Loco menu items, from nutrition data published by El Pollo Loco. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Fire-Grilled Chicken BreastChicken · 1 piece (4.3 oz) | 200 | 34g | 0g | 8g | 820mg |
| Fire-Grilled Chicken ThighChicken · 1 piece (3.1 oz) | 200 | 21g | 2g | 12g | 420mg |
| Fire-Grilled Chicken LegChicken · 1 piece (1.6 oz) | 110 | 11g | 0g | 7g | 380mg |
| Original Pollo Bowl - ChickenBowls · 1 bowl (18.1 oz) | 540 | 39g | 83g | 6g | 1830mg |
| Double Bowl - ChickenBowls · 1 bowl (24.8 oz) | 890 | 71g | 87g | 29g | 2330mg |
| Grande Avocado Bowl - ChickenBowls · 1 bowl (22.1 oz) | 750 | 48g | 90g | 23g | 2070mg |
| Avocado Burrito - ChickenBurritos · 1 burrito (17.4 oz) | 920 | 60g | 69g | 46g | 1990mg |
| Chipotle Avocado Burrito - ChickenBurritos · 1 burrito (18.3 oz) | 940 | 61g | 84g | 40g | 2230mg |
| Classic Burrito - ChickenBurritos · 1 burrito (10.4 oz) | 480 | 25g | 66g | 13g | 1420mg |
| BRC BurritoBurritos · 1 burrito (7.6 oz) | 410 | 13g | 63g | 11g | 990mg |
| Taco al Carbon - ChickenTacos · 1 taco (3.1 oz) | 170 | 15g | 17g | 5g | 250mg |
| Avocado Taco - ChickenTacos · 1 taco (5.9 oz) | 330 | 23g | 19g | 16g | 770mg |
| Classic Tostada Salad - ChickenSalads · 1 salad (16.4 oz) | 830 | 40g | 79g | 39g | 1450mg |
| Pinto Beans (small)Sides · small (6.0 oz) | 140 | 9g | 25g | 0.5g | 460mg |
| Spanish Rice (small)Sides · small (4.5 oz) | 160 | 3g | 33g | 1.5g | 570mg |
| Macaroni & Cheese (small)Sides · small (6.0 oz) | 310 | 9g | 24g | 19g | 870mg |
Source: El Pollo Loco published nutrition data
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Get AI Calorie Camera — free on the App Store →Values come from nutrition data published by El Pollo Loco and vary by location, preparation, and portion. El Pollo Loco and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by El Pollo Loco. General information, not medical or dietary advice.