SStellandra
Get it

Denny's · Sandwiches

Calories in T-Bone Steak (w/ dinner bread)

T-Bone Steak (w/ dinner bread) from Denny's has 680 calories per 13 oz.

NutrientPer serving (13 oz)
Calories680 kcal
Protein57 g
Carbs26 g
Fat38 g
Sodium1690 mg

Source: Denny's published nutrition data

Closest in calories — useful when you are deciding between two.

🧩 Eating out without the math

Snap your T-Bone Steak (w/ dinner bread) with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.

Get AI Calorie Camera — free on the App Store →

Frequently asked questions

How many calories are in a T-Bone Steak (w/ dinner bread) from Denny's?
A T-Bone Steak (w/ dinner bread) from Denny's has 680 calories per 13 oz.
How much protein is in a T-Bone Steak (w/ dinner bread)?
A T-Bone Steak (w/ dinner bread) has 57g of protein, 26g of carbs and 38g of fat per 13 oz.
What is the serving size for a T-Bone Steak (w/ dinner bread)?
The values on this page are per 13 oz, based on nutrition data published by Denny's.

Values come from Denny's’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.

Was this worth your time?