Chick-fil-A Calories & Nutrition
Calories, protein, carbs, fat and sodium for 16 popular Chick-fil-A menu items, from Chick-fil-A’s published nutrition data. Tap any item for the full breakdown.
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chick-fil-A Chicken SandwichChicken · 1 sandwich | 420 | 29g | 41g | 18g | 1460mg |
| Spicy Chicken SandwichChicken · 1 sandwich | 450 | 28g | 45g | 19g | 1730mg |
| Chick-fil-A Deluxe SandwichChicken · 1 sandwich | 490 | 32g | 43g | 22g | 1700mg |
| Spicy Deluxe SandwichChicken · 1 sandwich | 540 | 34g | 47g | 26g | 1880mg |
| Grilled Chicken SandwichChicken · 1 sandwich | 390 | 28g | 45g | 11g | 765mg |
| Chick-fil-A Nuggets (8-count)Chicken · 8 nuggets | 250 | 27g | 11g | 11g | 1210mg |
| Grilled Nuggets (8-count)Chicken · 8 nuggets | 130 | 25g | 1g | 3g | 440mg |
| Chick-n-Strips (3-count)Chicken · 3 strips | 310 | 29g | 16g | 14g | 870mg |
| Chick-fil-A Cool WrapChicken · 1 wrap | 660 | 43g | 32g | 45g | 1420mg |
| Waffle Potato Fries (Medium)Sides · 1 medium | 420 | 5g | 45g | 24g | 240mg |
| Mac & Cheese (Medium)Sides · 1 medium | 450 | 20g | 28g | 29g | 1190mg |
| Hash BrownsBreakfast · 1 serving | 270 | 3g | 23g | 18g | 440mg |
| Chick-fil-A Chicken BiscuitBreakfast · 1 biscuit | 460 | 19g | 45g | 23g | 1510mg |
| Hash Brown Scramble Burrito (Chicken)Breakfast · 1 burrito | 700 | 34g | 51g | 40g | 1770mg |
| Cookies & Cream MilkshakeDesserts · 1 milkshake | 630 | 13g | 91g | 25g | 430mg |
| Chocolate Chunk CookieDesserts · 1 cookie | 370 | 5g | 49g | 17g | 230mg |
Source: Chick-fil-A published nutrition data
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Join the Calorie Puzzle waitlist →Values come from Chick-fil-A’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.