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Carl's Jr. · Sides

Calories in a Natural-Cut Fries (Medium)

A Natural-Cut Fries (Medium) from Carl's Jr. has 400 calories per Medium (137 g).

NutrientPer serving (Medium (137 g))
Calories400 kcal
Protein4 g
Carbs51 g
Fat19 g
Sodium800 mg

Source: Carl's Jr. published nutrition data

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Values come from Carl's Jr.’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.